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goo.gl/ffe3GX & http://goo.gl/ceqkYJ - Fed up of routine excessive back pain and body pain after travelling! Swedish massage is the first thought that comes to my mind whenever I find myself stressed in between of regular travelling work schedule and muscle pain caused from this. Actually this was my choice to join the work profile of writing travel experiences in a popular travel related magazine.
Travelling has always been my hobby and I enjoy exploring new venues and visiting historical monuments. But after working for few months, I started feeling very tired and also muscle pain was increasing day by day then on the suggestion of a friend a took my first service of Deep Tissue Massage. My experience was just overwhelming as I felt very calm and soothing effect on my body muscle after body scrub and aroma oil massage used in Deep tissue massage.
Swedish massage and deep tissue massage are almost similar with the difference that range of pressure applied is more in deep tissue massage. Swedish massage is a technique for relaxation of whole body and it is extremelygood for increasing the level of oxygen in the blood by applying pressure in the same direction as the flow of blood returning to the heart, reducing muscle toxins, improving circulation and increasing flexibility with easing tension in body muscles.
Due to excess pressure applied in deep tissue massage, people prefer to opt for Swedish massage...
Fitness & Wellness comes with regular exercise and proper diet
http://goo.gl/ZuaLNS | http://goo.gl/U1YTVR - If you wish to live healthy and avail long life then it is very important for you to take care of your fitness and wellness regime. In our daily life we take so much of junk food and harmful beverages that it all affects our healthy very badly and due to this the level of immunity in human body decreases. Low immunity invites many diseases which can easily be cured if you take care of your health and control your diet regularly. Mushrooming of fitness and wellness centres is just to resolve these problems and enable us to enjoy the glow of good health with regular exercise.
Regular exercise means healthy body and glowing face. There are various type of exercises which can help you in keeping yourself fit. You can do morning walk, jogging, join gym or you can avail services of personal trainer at your own home by arranging fitness center equipment.If you find yourself unable to follow your exercise at home just because you do not feel motivated enough to exercise at your home then the best option for you is to join fitness wellness center. Fitness trainers knows well that how to get you at work and can help you in getting regular at exercise.
Fitness is equally important for both men and women. In metro cities, ladies are getting very much aware for their fitn...
EXERCISE FOR FITNESS & WELLNESS TO LIVE LONGER
http://goo.gl/ZuaLNS | http://goo.gl/U1YTVR - The key of healthy life style is physical fitness and mental wellness. To live life full of joy, including exercise in your daily life is very important. Exercise in the morning awakens your mind and lets your body realise that it is live and breathing. Body fitness lets you live your life to the fullest!
Nowadays, lifestyle of people has become very sophisticated and nobody wants to get up early in the morning. Even for me, get up early in the morning is like for the whole day I will keep feeling like I haven’t slept for whole night. Though, the place where I am living, there are many local gyms and trainers are also quite good in suggesting dietary suggestion along with exercise, still it’s really quite tough task to get up early in the morning and walk on trade mill for the sake of fitness and wellness. Actually with me the fact is that I prefer to join fitness wellness Center in the evening instead of morning. In evening time, when I am back from my office work then I feel relaxed and so going to wellness center at evening is the right time for me.
Gym trainers are adept in using fitness center equipment and if you train your body as per their instructions then you can easily avail benefits of exercise at gym. Ladies can do exercise at their home as well. There are many channels on television which relays fitness ...
http://goo.gl/OU97wb | http://goo.gl/ItjqDH - Waxing is a form of semi permanent hair removal which removes the hair from the root. Once removed the hair does not come back for 4-6 weeks. Almost any area of the body can be waxed, including Eyebrows, Face, Pubic Area (called Bikini Waxing), Legs, Arms, Back, Abdomen and feet. There are many types of waxing suitable for removing unwanted hair.
Waxing is considered to be the easiest and the most effective way to get that buttery smooth and fresh body skin which is going to last typically anywhere from 3-5 weeks, just what you need for your wedding day and thereafter for honeymoon. Adopt this method as soon as possible if you haven’t and let your skin get used to the process. The wedding wax should ideally be scheduled 3-4 days before the big day which would be enough to settle any minor skin problems that might occur due to the process. Get a full body was done at a salon before the wedding so that you can just relax while the professionals do the magic to your skin! Chocolate wax is by far the best option which apart from efficient hair removal, helps to remove tan and leaves the skin super smooth and moisturized (also the cocoa smell is heavenly!).
A bikini wax (A more effective and hygienic option than shaving or hair remover creams) is also extremely important, that gives your body a sensuality for those after wedding intimate moments. Thoughtfully choose a reputed professional s...