Thomas Shaw
August 6, 2018 

intermittent fasting 16/8

intermittent fasting 16/8

Category : Business Post

The Fast Start Diet is not just about calorie restriction. It is not just a box of snacks. We have gone to great lengths to carefully choose the nutrient ratios (carbohydrates, proteins and fats) that were found to be beneficial in recent longevity studies in tricking the body into thinking it’s fasting.

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