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My name is Benjamin Halpern, as a psychotherapist & peak performance consultant and stress management professional, who develops and super-charges human capital to increase your companies bottom line. I have had significant success and accomplishments in the area of business and psychology. Unitize my expertise to increase revenue and job satisfaction for your clients. You can implement the latest techniques in business and psychology to supercharge your sales team, and other personnel, to make them the best they can be. In my book, “Supercharge Your Emotions To Win” I explain the 7 keys that one needs to achieve the life they desire and deserve. Benjamin has successfully helped thousands of people to create the clarity, focus, and skill set they need to be the best they can be.
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Though many people think yoga poses are merely physical exercises which include stretch, breathe and body twist and turn. But the fact, which I felt is that unless you practice yoga, you can not exactly understand what yoga is! Before I started yoga, I used to think that yoga pose is just like other yoga exercise for weight loss which people indulge in to gain physical fitness or to lose weight because till then I have only seen people doing basic yoga poses and breathing exercise. Finally, when I joined yoga center which was well known for yoga training and they had various yoga packages like yoga for beginners, yoga for teens and even they used to teach yoga pose depending upon individual requirements such as yoga for back pain.
During my yoga sessions, I felt that yoga is not just an exercise tool, rather yoga is in itself the complete essence of living life peacefully and healthy and it is a secret of feeling huge sense of happiness. Yoga types like karma yoga and bhakti yoga is a holistic way of living life made from linking all fundamentals of ancient knowledge to make prayerful discipline uniting the body, min...
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