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Refuge of Hope is a Christian, non-profit addiction treatment program. We believe that even the worst heroin, alcohol, methamphetamine, cocaine, or marijuana addict can experience a life free from addiction! From our heroin detox, alcohol detox, to our 3 month, 6 month or outpatient programs, Refuge of Hope brings the hope of a great future for you or your loved one.
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Fitness & Wellness comes with regular exercise and proper diet
http://goo.gl/ZuaLNS | http://goo.gl/U1YTVR - If you wish to live healthy and avail long life then it is very important for you to take care of your fitness and wellness regime. In our daily life we take so much of junk food and harmful beverages that it all affects our healthy very badly and due to this the level of immunity in human body decreases. Low immunity invites many diseases which can easily be cured if you take care of your health and control your diet regularly. Mushrooming of fitness and wellness centres is just to resolve these problems and enable us to enjoy the glow of good health with regular exercise.
Regular exercise means healthy body and glowing face. There are various type of exercises which can help you in keeping yourself fit. You can do morning walk, jogging, join gym or you can avail services of personal trainer at your own home by arranging fitness center equipment.If you find yourself unable to follow your exercise at home just because you do not feel motivated enough to exercise at your home then the best option for you is to join fitness wellness center. Fitness trainers knows well that how to get you at work and can help you in getting regular at exercise.
Fitness is equally important for both men and women. In metro cities, ladies are getting very much aware for their fitn...
http://goo.gl/ZBICTH | http://goo.gl/U1YTVR - The word ‘holistic’ has been the most commonly used term by healthcare centers in the present day scenario. Have you ever thought about the term Holistic? Considering it is being endorsed by almost all the healthcare facilities such as corporate hospitals, ayurvedic and ayurveda treatment centers, luxurious resorts and spa and finally the integrated healthcare centres. The origin of this word is from Greek word ‘holism’ meaning all, entire and total. The health care providers use this definition to characterize their approach to the treatment of the illness as being treating the person as a whole and not restrictive to the illness.
Generally, there are two meanings for holistic care as it is being used in the society. Firstly, it means that interdependent parts of the body considered as a whole for the treatment. Secondly, it means the use of alternative therapies for treatment. An interesting quote from the American Holistic Health Association is, “… for the part can never be well unless the whole is well”. They have gone further to compliment the ancient healing traditions of India and China dated 5,000 years ago, where the stress was on healthy way of life in harmony with nature. This has been the cause of upspring of ayurvedic treatment, herbal treatment, acupuncture and Chinese traditional treatment today.
Healthcare centers are also cashing in on present ge...
http://goo.gl/OT3LTa | http://goo.gl/AtMQHR – Dieting, weight lifting or running might not be everyone’s choice when it comes to shedding kilos. All of them can be really stressful. So why not should one stick to appetite rather than ditching it? This article mainly tells you about some tasty ways to lose weight. Yes, tasty, because you will not have to spend hours in a stinking gym, nor opting for a starving die!
1. Plate shade – Have you ever wondered why most of our special dining cutlery is white in color? It is because the cooked veggies served on a white plate do not have a high contrast and our eater is unable to judge the amount of serving he eats, ending up eating more. But that should be done to entreat the guests. As for us, it would be better to switch those white plates with a darker shade of green or blue to know the serving size. You will naturally take the lesser amount of serving.
2. Plate size – research studies provide evidence of reduced appetites when the plate size was decreased. Not only you take lesser food but if you merely reduce the plate size by two inches then you can lose around 18 pounds a year.
3. Tea working miracles – if you are one of those who look for a seething sweetened cup of tea for every a headache, every morning/ evening, or any other energy booster then it is time to swap it with green tea. A green tea can contain 100- 300 mg of flavonoids per serving, which boosts calorie...
The Benefits of Holistic Treatments
http://goo.gl/ZBICTH | http://goo.gl/U1YTVR - Modern medicine has evolved into more discoveries of new drugs and new forms of treatment to cure diseases. These are the conventional methods to give relief and to cure illness that are generally applied to most people. However, another kind of treatment has given rise to a more realistic approach to cure illness – the holistic way which is a kind of treatment that would go back to the basic roots of the cause of the illness and the person’s whole being as an important part of this treatment.
Holistic treatment is defined as more of an approach rather than a treatment; it focuses on the person’s whole being – his physical, emotional, mental and spiritual wellness that need to be addressed. The holistic treatment is into more of the lifestyle of the person and identifies the imbalances which may cause some negative effects to the person’s health.
It focuses on the root cause of the disease and the goal is to eliminate the disease by encouraging the person to strive for wholeness and healthy living.
The benefits of holistic treatments are:
• Quicker relief for pain
• Improvement of overall general health
• Understanding the need for a well-balanced lifestyle
• Awareness of keeping environment safe and healthy
• Use of more natural resources – natural herbs and medicines
• Application of more natural methods to...
http://bitly.com/reasonable-suspicion... - Reasonable Suspicion Training is critical for safety reasons and DOT compliance standards mandate it, specifying that your supervisors and upper management need to know how to spot someone they supervise in covered positions who is under the influence. Unfortunately figuring out the best way to teach your supervisors how to handle employees who are under the influence is not always the easiest thing to do. Here are great tips for making it easier using this reasonable suspicion training program. You can download a set free tip sheets by phoning 1-800-626-4327. Talk to Dan. There are programs such as signs and symptoms checklist that can help, but using them requires education so supervisors are led to see manipulative employees and not into believing the myths and misconceptions common with these employees. WorkExcel.com training goes beyond the normal and expected when educating supervisors. Supervisors actually leave training diagnosing themselves. Information about substance abuse should be education and myth dispelling. When myths are dispelled, the truth appears. And in fact, one of ten employees who drinks is or will become an alcoholic. Their reality is how WorkExcel.com Training makes a different. This training is a workforce management training resource program that will teach you everything needed to know about starting a DOT Reasonable Suspicion Training program.
The DOT Reasonable Suspicion Training is meant to teach yo...
http://goo.gl/sySsvS - #HathYoga #HathaYoga #WomenYoga #YogaPoses #YogaAasan #YogaFitness
I know of two brilliant ways to start a day: One is switch off your alarm clock and go back to sleep another is Yoga. Although first one sounds amazing, but more beneficial is yoga for health. Among the numerous kinds of yoga, I recently tried out Hath Yoga. This yoga is not only for weight loss. Here’s why I liked it. According to Hindu tradition, God Shiva is the founder of hatha yoga. Hatha yoga is a combination of physical basic yoga poses, mainly from Ashtanga, vinyasa, Iyengar. These practices are designed in such an order that it helps one to align the body, relax the mind, and lift the spirit in order to give one an idea of one’s wholeness. Hatha Yoga is powerful structure to search the peace inside you and explore our full potential.
We shout freedom every second these days, without realizing that we a slave to society, stress, technology and whatnot. We have unfortunately let ourselves reside in a situation where the external circumstances mold and direct us. Whether it is insight from the world or ancient divine sayings, we get the whole point only when we are knocked down to rock bottom by life. With everything we go through, some of us become wise; while others become bitter.
When you understand the oneness of everything in your conscious, then you actually start yoga. To attain that harmony within you, there are many things that you can do. You first start the...
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Ohk so massage is good. But what can be better? I guess aromatherapy massage. I got around to best aromatherapy massages in India, to decide whether it was something that I could enjoy. Aromatherapy uses fragrant oils extracted from herbs, flowers and fruits to naturally enhance the benefits of massage. Before a session begins, one can choose any kind of oil blends to be used in the massage lotion. I was wondering how these fragrances affect the well being, I mean I do like to smell good things but is that all. Does all it has is a feel good effect? Well there are many theories surrounding this, the first is that the body directly absorb the oils through the skin into the bloodstream. The oil can then travel through your body and have an effect on a specific organ or function in your body.
Aromatherapy massage is the alternative therapeutic technique which combines the natural therapeutic properties of the essential oils and the healing power of massage therapy. Aromatherapy massage not only has effective physical, emotional and mental outcomes but it is also said to be a great relaxing and rejuvenating experience. The benefits of aromatherapy massage affect a wide range of health conditions of nervous, circulatory, lymphatic, immune and m...