Thomas Shaw
October 23, 2016 

Weight loss drinks

Weight loss drinks

Category : Business Post

If you are eating 5 – 6 small meals per day and/ or following a low carb diet/ high protein diet, it may not always be possible or practical to prepare or eat low fat meals consisting of protein and complex carbohydrates. Although whole food should always be your first choice, when the situation does not allow, a meal replacement/ protein shake is healthier than filling up on junk food or skipping a meal altogether. If you can have a chicken salad or tuna sandwich, it is better to choose these options.

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He drinks Coca-cola very well :)
He drinks Coca-cola very well :)

He drinks Coca-cola very well

Put my cat on a timed feeder to try to help him lose some weight. He sleeps like this now.
Put my cat on a timed feeder to try to help him lose some weight. He sleeps like this now.

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