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goo.gl/ffe3GX & http://goo.gl/ceqkYJ - Fed up of routine excessive back pain and body pain after travelling! Swedish massage is the first thought that comes to my mind whenever I find myself stressed in between of regular travelling work schedule and muscle pain caused from this. Actually this was my choice to join the work profile of writing travel experiences in a popular travel related magazine.
Travelling has always been my hobby and I enjoy exploring new venues and visiting historical monuments. But after working for few months, I started feeling very tired and also muscle pain was increasing day by day then on the suggestion of a friend a took my first service of Deep Tissue Massage. My experience was just overwhelming as I felt very calm and soothing effect on my body muscle after body scrub and aroma oil massage used in Deep tissue massage.
Swedish massage and deep tissue massage are almost similar with the difference that range of pressure applied is more in deep tissue massage. Swedish massage is a technique for relaxation of whole body and it is extremelygood for increasing the level of oxygen in the blood by applying pressure in the same direction as the flow of blood returning to the heart, reducing muscle toxins, improving circulation and increasing flexibility with easing tension in body muscles.
Due to excess pressure applied in deep tissue massage, people prefer to opt for Swedish massage...
goo.gl/ffe3GX & http://goo.gl/ceqkYJ - Stone massage is the natural way of relieving the muscle stiffness and it lets you feel rejuvenated after hot stone massage. When warmed stones are placed on body the heat from the stones allows your muscles to relax and thus provides therapeutic effect on body and mind. Warmed stones provides relaxation to stiffed body muscles which leads to release of muscle tensions and eases sore muscles. Before opting for this body rejuvenate massage, you are suggested to take advice from your family physician considering your physical conditions such as pregnancy and high blood pressure because in such cases it is better to avoid this therapy.
Stone therapy massage has both physical and psychological benefits. Although, all types of massages relieve muscle pain and provides relaxation in muscle injuries and stiffed body joints, a hot stone massagemay provide increased level of relief with deep relax to body tissue with its warm effect. You may also feel that a stone massage rejuvenate you physically much better as compared to deep tissue massage and Swedish massage due to its warm stone effect.
The process of hot stone spa massage therapy involves placing warmed oiled stones on multiple acupressure points of body and as the heat from stones penetrates deeper into body tissues, blood vessels opens up which results increasing blood circulation. Increased blood circulation means decreased pai...
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http://goo.gl/PR0kcN - #BackMassage #BackPain #BackMassageTherapy #MuscleRelaxation #SwedishMassage #DeepTissueMasage #HotStoneEnvyMassage
Back pain is a common issue found in men and women these days. It happens to almost everyone at some point .Your back has so many muscles and ligaments which work hard and that it causes pain and strain in different areas of the body. Back massage alleviates back or neck pain and gives relaxation. It is now being accepted as credible for back pain and neck pain.
Back massage Therapy has numerous potential benefits for back pain sufferers. It increases circulation and blood flow which provides required nutrition to muscle and tissues. This helps in recovery of muscle cramp from physical activity. It decreases strain in the muscle .This muscle relaxation can improve flexibility, reduce pain caused by sore muscles .Also, it increases endorphins levels chemical in the brain .This can help easing the anxiety and depressions, which can help reduce pain and recover those suffering from chronic back and neck pains.
Depending on your objective and situation your massage therapist may recommend one specific types of back massage or a combination of several .such as Swedish or relaxation massage .Swedish massage is the most common type of massage. For overall relaxation patients prefer to take Swedish massage technique helpful. In this technique, the massage therapist gives long gliding strokes and kneading motions. Other types ...
http://goo.gl/3nuq2c #SummerHairCare #SummerHairCareTips #UVRays #DeepConditioningTreatment #HairCareTreatment #BenefitsOfHairCare
The summer breeze has started blowing and the mercury is rising .While you are deciding which sunblock to use hang on ladies! Don’t forget to protect your hairs. The sun not only damages your skin but your hairs as well. If your skin is getting tanned, your hairs are going to get less lustrous. UV rays produced by the sun make your hair rough and frizzy. If you are not taking the necessary precautions while enjoying the sunny days your beautiful tresses will suffer a lot. So, here are some hair care tips to beat the heat.
If you cannot stop yourself from staying away from direct rays covering your hair while going out in the sun is the basic and easiest way to protect your hairs. You can cover your hairs with a cotton scarf, dupatta, cap and with summer hats having tiny holes this will help your scalp from sweating.
In summers your hair is already suffering too much from the hot rays of the sun .So, it is best to skip the heating and styling tools to at least once or twice a week. Your hairs will thank you for this.
If you leave your hair open in the summers, it will get greasy and sweaty .Also, keeping your hairs loose can be uncomfortable. So, try hair buns, topknots, and stylish hair braids. Also, if you want to try a new look you can cut your hair short.
Women skip head baths every day as it spoils the setting of their hairs...
http://goo.gl/ffe3GX and http://goo.gl/ceqkYJ - #FootSpa, #ThaiSpa, #BodyMassage, #AyurvedicSpa, #SwedishMassage, #DeepTissueMassage, #BodyScrub, #BodyWraps, #BodyPolish, #BackMassage, #AromatherapyMassage, #WellnessTreatment
A destination spa is a residential facility for a limited stay. Guest visit destination spa for a weekend or a 3-day visit or longer to experience lifestyle changes or to feel completely relaxed. Those who want to take a break from their monotonous life and need some rejuvenation they should definitely go for destination spa. They provides spa programs which focus on fitness, healthy diet, detoxification and lifestyle education .Some destination spa offers classes and services geared toward spiritual as well as physical renewal. Many destination spas offer a full menu of beauty services in addition to the spa program.
Unlike traditional spa, Destination spa is exclusively for those who want overall wellness treatment. The traditional spa focuses on providing services like hiking, climbing ,golf, tennis and pool whereas In a case of destination spa they focus on fitness and health programs such as classes for nutrition counseling, cooking lessons, weight loss tips, hair and body treatments, yoga classes , aromatherapy sessions, body spa, foot spa and ayurvedic spa. So if you are planning to go for a destination spa, choose your destination carefully. Depending upon what benefit you wish to seek out of your trip. When you visit a destination spa do ...
http://goo.gl/ffe3GX and http://goo.gl/ceqkYJ #FootSpa #ThaiSpa #BodyMassage #AyurvedicSpa #SwedishMassage #DeepTissueMassage #BodyScrub #BodyWraps #BodyPolish #BackMassage #AromatherapyMassage #WellnessTreatment
The moment, we think of spa the first thought that strike into our mind is relaxation and detoxification. Spa helps to feel recharged and lets you take free time for yourself away from hustle bustle of daily routine. Spa treatments are based on touch and heal therapy. Perfect nutrient feeling touch of a skilled therapist is the cure for body stiffness as well as provides soulful calm effect on mind.
Spa treatments vary depending upon the requirements of women. For those fed up from hectic lifestyle and want to relax, can opt for deep stone message therapy as it helps loosen muscle tissue and get blood circulation proper. Women looking for improved flexibility and want to ease muscle aches can go for Swedish message. A Massage session with a quality spa is the best break from job and family to de-stress. Actually massage lets body release hormone called Serotonin which enhances the feel good factor in mind and body. The benefits of spa depend upon the treatment which you are opting for. Pre-natal and post-natal spa allows women to release body toxins and attain fresh energy level. Steam is an important part of whole massage process which helps women to stay fit and healthy by keeping extra pounds off their body. The moist air heats the body, increasing the b...