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Fitness & Wellness comes with regular exercise and proper diet
http://goo.gl/ZuaLNS | http://goo.gl/U1YTVR - If you wish to live healthy and avail long life then it is very important for you to take care of your fitness and wellness regime. In our daily life we take so much of junk food and harmful beverages that it all affects our healthy very badly and due to this the level of immunity in human body decreases. Low immunity invites many diseases which can easily be cured if you take care of your health and control your diet regularly. Mushrooming of fitness and wellness centres is just to resolve these problems and enable us to enjoy the glow of good health with regular exercise.
Regular exercise means healthy body and glowing face. There are various type of exercises which can help you in keeping yourself fit. You can do morning walk, jogging, join gym or you can avail services of personal trainer at your own home by arranging fitness center equipment.If you find yourself unable to follow your exercise at home just because you do not feel motivated enough to exercise at your home then the best option for you is to join fitness wellness center. Fitness trainers knows well that how to get you at work and can help you in getting regular at exercise.
Fitness is equally important for both men and women. In metro cities, ladies are getting very much aware for their fitn...
INDIA’S MOST AFFABLE ETHNIC WEAR FROCK
goo.gl/vsNZhJ | http://goo.gl/P5ZoVh - Frock! This used to be my favourite dress in my childhood. Even today whenever I get the chance to transform myself into a beautiful diva I prefer to wear frock. Do you remember one of your favourite frocks which you always preferred to wear on every occasion? Yes! I know you must have one such frock. Ladies Frocks are very diverse in range, colour and material of clothing and even depending upon the occasion the embroidery and deigning of frocks varies.
The list of women’s wear in India is very long and descriptive. Here, people of different regions follow different dress styles. Frock is one of the women dresses worn in the area of eastern region. There are various styles in frock designs like frills at bottom of frock, A-line frock and kalidar frock. Along with different frock stitching styles in frock, you can also add designing like embroidery and patterns.
An Indian dress comes in great variety in terms of weaves, material, fibres and colours. Women’s fashion keeps on changing with changes in season. In winter, pair of boots with denim and swing coat is the first choice of women. Whilst in summer this glam look is changed into ultra slim wear with a pair of slippers matched with foamy chiffon dress party frock.
Women frock dress is designed by almost all the ladies dress designer in India and Delhi NCR. Ladies tailors are very expert...
EXERCISE FOR FITNESS & WELLNESS TO LIVE LONGER
http://goo.gl/ZuaLNS | http://goo.gl/U1YTVR - The key of healthy life style is physical fitness and mental wellness. To live life full of joy, including exercise in your daily life is very important. Exercise in the morning awakens your mind and lets your body realise that it is live and breathing. Body fitness lets you live your life to the fullest!
Nowadays, lifestyle of people has become very sophisticated and nobody wants to get up early in the morning. Even for me, get up early in the morning is like for the whole day I will keep feeling like I haven’t slept for whole night. Though, the place where I am living, there are many local gyms and trainers are also quite good in suggesting dietary suggestion along with exercise, still it’s really quite tough task to get up early in the morning and walk on trade mill for the sake of fitness and wellness. Actually with me the fact is that I prefer to join fitness wellness Center in the evening instead of morning. In evening time, when I am back from my office work then I feel relaxed and so going to wellness center at evening is the right time for me.
Gym trainers are adept in using fitness center equipment and if you train your body as per their instructions then you can easily avail benefits of exercise at gym. Ladies can do exercise at their home as well. There are many channels on television which relays fitness ...
WOMEN KURTI IN VARIETY OF DESIGN AND PATTERN
http://goo.gl/vsNZhJ | http://goo.gl/P5ZoVh - Summer is coming back and so is coming the time to wear variety of designer kurtis! Kurtis are one of the most favourite dress in not just summer but in other seasons also women prefer get stitched various kurta designs. With change of season, the only thing that changes in kurti is the material and the designs. In winters, women kurti material turns into woollen clothes and accordingly the neck designs turns into collar neck or full neck, half sleeves turns into full sleeves and small length into full length. So the fact is that kurtis are always in vogue, no matter what the season is!
Women kurta comes in variety of designs such as long kurtas for women, short length kurtas, under knee length kurta, floor length kurta, anarkali kurta and so on. The list is longer than this. So if you have run out of all your kurtis and don’t want to go for repetition then just rushes for shopping. Every day, new trends and designs are coming in market and even you can buy kurtis online.
Online kurti shopping is quite amazing as you have lots of options in colour, design, style, brands and even you can choose as per trends in market. There are huge online markets for ladies kurta and you have variety of options to select kurta or kurtis for women at the click of finger. Knee length Cotton kurtis can be paired well with jeans and skirts. You can easily ...
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One of the things you do is that you suck your stomach in while posing for photos. Another time I such my stomach in is when I cross any gyms or fitness centers. Flat tummy babes taunting me, flaunting their perfect bodies.
It just means no matter how much I am happy with my body fitness (or fatness), or how much I have my local gyms(always staring at me); I still can’t ignore the flapping, chubby piece of skin hanging around my stomach. Ladies Gyms, fitness equipments or wellness centers may not be my cup of tea, but I still find time and WILL to that. So here I come with 5 fitness routine for women workout. These exercises are done to firm, flatten, and contour the waistline by training the abs, flattening the tummy, and back muscles to resist bending motions and stabilize your core. These routines are designed to give maximum fitness and flexibility to the body.
Bodyweight Single-Leg Stretch: Lie face up on floor with arms by your sides. Curl head and shoulders off floor, and then raise extended arms and legs at a 45-degree angle to start. Keeping upper body lifted throughout, bring right knee toward chest and reach right hand outside of right ankle and left hand inside of right knee. Switch sides and repeat at least 5 times.
Sit-Back Twist: Holding a single 5-pound dumbbell ...
Healthy hair and glowing skin is the reflection of good inner health. Premature greying of hair, hair loss and dull skin are all the result of bad inner health. All these symptoms shows that your body is not getting able to cope up with pollution, bad habits like smoking and drinking, excess stress and junk food habits. The prime benefits of visiting hair and beauty salon is that the treatments of salon for hair and skin makes the outer part of skin look supple and hydrated and hair shining.
There is a very famous saying that “if you look good, you feel good” and this proves right when you visit beauty salon. Beauty salons help you look your best on very day as they make you feel pampered. Various body services like body massages provide re-energised feeling to body and removed dead skin. Body polishing enables to get skin glowing with the help of special oil massages, wraps, scrubbing and packs. Hot towel after massage or Jacuzzi baths helps skin to retain its moisture and slows the process of ageing as well as allows ones to lose excess weight.
Every salon has some of its signature services which actually are their key services to differentiate them from others. Like signature facials and signature hair cut and so on. The variety of services in facial is very wide and varied and facial is always given by salons as per the skin texture and skin suitability. Females with oily skin can opt for fruit based facials and for dry skin opting for chemical and herbal facials ...
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Season of colors is here and so is the season of kurtis. For the summers, kurti is one of the most comfortable wear. It’s not just me who likes to wear it, but most women like me who want to wear comfortable as well as stylish clothes. Punjabi kurtis are of shorter length as compared to kameez of traditional suits. There are innovative and progressive Punjabi boutiques all around that shelve out various kurti styles, kurti material of variety of neck designs. Some even offer the service of kurti tailors for kurti stitching. If you find boutique fashion very one sided or outdated, you can go to the tailors for ladies kurti stitching. These kurtis have much more to offer than just comfort and style. When we go out for shopping, we want to buy the best things with our money’s worth. But not every time can we afford the expensive sarees, lehengas etc, so the solution: buy kurtis. You could get the same stylish look for the much less that too for any occasion. Kurtis are available in so many types: cotton, silk, georgette, crepe silk etc, you could buy event appropriate dress. This apparel can give you both traditional and modern look. You can pair them up with number of things: salwar, leggings, Patiala salwar, and jeans too. Any kind of accessory and shoes go with it. You may try heavy, light, blend, metal ...