YOGA NIDRA AND ITS BENEFITS

h1 style=box-sizing: inherit; margin: 20px 0px 10px; font-size: 33px; font-family: 'Nunito Sans', sans-serif; line-height: 37px; color: #333333; clear: both; word-wrap: break-word;span style=box-sizing: inherit;YOGA NIDRA AND ITS BENEFITS/span/h1
p style=box-sizing: inherit; margin: 10px 0px 1.5em; font-size: 15px; font-family: 'Nunito Sans', sans-serif; color: #001936; line-height: 25px; overflow: hidden; border-bottom: 1px dotted #bababa; padding-bottom: 20px;span style=box-sizing: inherit; font-weight: bold;Yoga Nidra  (Sanskrit: /spanspan style=box-sizing: inherit; font-weight: bold;योग/span span style=box-sizing: inherit; font-weight: bold;निद्रा/spanspan style=box-sizing: inherit; font-weight: bold; “yogic sleep”) is a state of being where the Yog